Nour A.
Verified buyer
The mood-sorted prompts are genius. On low days I just pick 'tired' and there's something gentle waiting.
Wellness
Notes to Self
by Maya Khoury
4.6(5 reviews)A gentle guide to journaling that you will keep up.
$9
Instant order, pay with Whish Money, files delivered to your inbox.
Journaling without the blank-page dread. Prompts, tiny daily rituals and a 30-day starter path that takes five minutes a day. Perfect if you have started and stopped before.
- Format
- PDF + EPUB
- Length
- 40 pages
- Delivery
- By email
What you will learn
- 120 prompts, sorted by mood
- A five-minute daily ritual
- Weekly review template
- No-guilt restart guide
What is included
- PDF (40 pages)
- EPUB
- Prompt cards (printable)
Look inside
Read the first pages
Turn the pages of Notes to Self before you buy: the title page, the contents, the introduction and the opening of chapter one, with its first exercise.
- 120 prompts, sorted by mood
- A five-minute daily ritual
- Weekly review template
- No-guilt restart guide
Use the arrows, swipe, or the left and right arrow keys.
Cover
Reader reviews
4.6
5 reviews of Notes to Self
- 5 stars3
- 4 stars2
- 3 stars0
- 2 stars0
- 1 star0
Maya T.
Verified buyer
Five minutes a day and I've kept it up for five weeks. The no-guilt restart page made all the difference.
Joelle S.
Verified buyer
Lovely tone, never preachy. I printed the prompt cards and keep them by my bed.
Fadi N.
Verified buyer
I've failed at journaling three times. This is the first time it stuck.
Carla B.
Verified buyer
Short and kind. I'd love a longer set of prompts about relationships, but the weekly review is great.
Buying questions
Everything about paying with Whish and getting your files.
With Whish Money. After you place your order we email you our Whish number and your total. Send the payment from your Whish app. There is nothing to send back: we check our Whish app and email your files as soon as we see your payment.
As soon as we confirm your payment, we email your files to the address you gave at checkout. That is usually within a couple of hours. Check your spam folder if you do not see it.
Every guide comes as a PDF and an EPUB, so you can read on any phone, tablet, e-reader or computer. Workbook pages are print-friendly.
No. You only enter your name and email at checkout.
You might also like
Wellness
The 30-DayMeal PrepMethod
Tala Nasr
Marginalia
Wellness
The CalmMorningsHandbook
Maya Khoury
Marginalia
-26% Productivity
The Deep WorkPlaybook
Rima Haddad
Marginalia
Productivity · 52 pages
The Deep Work Playbook
Three focused hours a day, without burning out.
From$14$19
Choose option